Supplements
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Supplements

As my workouts have shifted from more of a cardio driven routine to a more weight training routine, I’ve realized more than ever that cardio alone is NOT the best use of my time for the fitness goals that I have. Note: If you want to maximize your efforts at the gym, see results faster…

My Top Six Tips on Making Your Family Look Amazing For Holiday Photos
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My Top Six Tips on Making Your Family Look Amazing For Holiday Photos

It’s about that time of year again! We’ve made it through Halloween and we all now realize just how close Thanksgiving…and whoa…..Christmas…..yep I said it…is. The stores have Christmas trees and lights and…sweaters with Christmas trees and lights on them! Ahhh!!!! It’s time to start thinking about getting your family photos for those lovely Christmas…

Caramel Apple Dip

Caramel Apple Dip

This recipe is PERFECT for fall and so incredibly easy. No, it’s not super healthy, but you certainly can make it “healthier” if you’d like!!! I love to put the dip in mason jars, package it up and give them to people we love. Last night my boys delivered them to our neighbors! They were so…