As I sit down to share this post with you I feel I have to be completely upfront and honest that I'm just not a yoga girl! I love running and weight training and have never been to a full yoga class anywhere at any time in my life. BUT I also must say I do think I'd love it a lot if I'd try it! I ... READ the POST
Protected: introduction: fit for a purpose
This content is password protected. To view it please enter your password below: Password: ... READ the POST
black and white bow yoga top
I just LOVE this Kate Spade top and I'm so excited to share about it today! I am always always always keeping an eye out for feminine workout gear...it's one of the first things I look for if I am ever able to spend money. :) Dresses ... READ the POST
blog story
Hi there!!!! Let me begin with extending a huge welcome! I'm so excited that you're here! For those of you who are new here this current blog a spin off from my old blog called One Glass Slipper. I've transferred aaaaalmost all of the old content so don't worry, you haven't ... READ the POST
How a Mom of Five Makes Time For Fitness
I've got 5 kids ages 9, 7, 6, 4, 3. People ask me constantly how I manage to do it all. Caring for them requires a great deal of time, effort and energy, but I'll be honest, the magic to making it all work is planning ahead. Now, you might be thinking, "I'm busy, Christmas is just around the ... READ the POST
Supplements
As my workouts have shifted from more of a cardio driven routine to a more weight training routine, I've realized more than ever that cardio alone is NOT the best use of my time for the fitness goals that I have. Note: If you want to maximize your efforts at the gym, see results faster and keep ... READ the POST
