How do you define success as a mother? Is it the way your kids smell fresh, are perfectly dressed and are perfectly obedient? How do you define success as a homemaker? Is it the way your house is always clean, your laundry folded and put away, and the floors are swept and spotless? How do you ... READ the POST
“Gym Types”
Are you a New Year's Resolution gym goer? Do you fizzle out after a few weeks of training?Are you afraid of working out? Are you intimidated to walk into that big bad gym all by yourself? Are you not seeing any progress from your time in the gym? I will readily admit my experience and knowledge is ... READ the POST
Infertility: Class 101 FAILED
TODAY is October 15th: Infancy Loss Remembrance Day. On this day we remember the little lives that were ours for only a short while. We honor the sons and daughters that were in our bellies, but are no longer with us on earth. We celebrate the members of our family that we never made eye contact ... READ the POST
Practical Fitness Perspective: From the Emergency Room
When I began the journey to enter the 2015 Labrada Spokesmodel competition, I had to create a new plan to get my body to the next “level.” I mapped it all out on a calendar. I knew what foods I would eat and when I would eat them. I planned what time of the day I would get everyone to the gym and ... READ the POST
motivation for fitness
My family is full of runners. My dad ran numerous marathons. My brother and sister and I ran cross country and track in high school. My sister was a rock-star runner and even still holds a state record at our old high school. Exercise and outdoor activities have always been a part of my ... READ the POST
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