Why are kids, and food, and meal times always so challenging? Moms, do you struggle with meal times? Is it tough to get your kids to eat? Do you have a plan for how you'll respond to them asking to not eat something? Do you use food to get your kids to do (or not do) something? Here are some tips ... READ the POST
Post-School-Conversations With Your Kids
I now have three kids in elementary school (which seems insane to me!). I love that they love going to class, that they love their friends, and that their teachers really are great. But I confess I miss them terribly when they are gone. I admit I am THAT mom that still gets a little bit choked up ... READ the POST
Practical Fitness Perspective: From the Emergency Room
When I began the journey to enter the 2015 Labrada Spokesmodel competition, I had to create a new plan to get my body to the next “level.” I mapped it all out on a calendar. I knew what foods I would eat and when I would eat them. I planned what time of the day I would get everyone to the gym and ... READ the POST
motivation for fitness
My family is full of runners. My dad ran numerous marathons. My brother and sister and I ran cross country and track in high school. My sister was a rock-star runner and even still holds a state record at our old high school. Exercise and outdoor activities have always been a part of my ... READ the POST
“Did You PLAN To Have All Of Those Kids?” Our Story…Part 1
When I met my husband Matt, I had about 3 semesters left to finish my college degree. Although I was living back in Albuquerque at the time, I knew in order to finish my degree most quickly it would mean me going back to Oklahoma to finish off where I had started. I knew as our relationship ... READ the POST
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