Let Me Introduce You To:

1st Phorm International

tHE premiere supplement line in the industry.

It’s not another gimmicky brand. 1st Phorm is an established industry-leading brand that is fed up with the misinformation the supplement industry has been pushing on people.

“The courage one must possess to go after the dream is what sets extraordinary people apart from everyone else.” – 1st Phorm

There are no short cuts

“She set about her work vigorously; her arms are strong for her tasks.” Proverbs 31:17

Our bodies are a gift from God, meant to honor God and care well for others. Taking care of our physical health can allow us to better serve others. My fitness journey is not just about achieving personal goals or setting personal records; it’s about expanding my ability to care for those I love most. I see each workout, each meal, and each rest day as a way to be intentional and grateful for this one life I’ve been given. It’s my belief that pursuing health and caring well for my body enables me to participate more fully in the plans God has for me and to be more compassionate and helpful to those around me. Let’s inspire each other to pursue health from the inside out.

– Meg

1st Phorm was founded on one concept … make the very best products to help people get the very best results.

I am not here to suggest to you the latest marketing fluff or an insincere endorsement. I am passionate about the effectiveness and safety of any supplement I would recommend. 1st Phorm products are backed by research and designed to solve problems that we all face, while trying to improve our health, energy, performance, and physique.

The products below are genuinely beneficial. They are products I personally believe in and use, because your trust and your health are my top priorities.


No Confusion. No wonky ingredients. No Fluff.

JUST THE GOOD STUFF TO help you run your race well


Phormula-1 & Ignition

Let me shoot you straight…if you are not getting enough protein you will not grow muscle.

And if you do not grow muscle you will not look and feel your best. Skinny fat is not healthy. If you want strength, energy and to get to your goal as fast as possible, then weight training is where it’s at. Simply losing weight by means of restrictive eating is 100% NOT the answer. Transforming your body from the inside out, prioritizing real health, is!

This is the perfect place to start as proper post-workout is the MOST IMPORTANT window in your training! It stacks Phormula-1 & Ignition together. Ignition will rapidly replenish glycogen which equates to muscle energy. At the same time, Phormula-1 is a rapid assimilation protein, which means it gets into the muscles very quickly and begins repairing them fast. You’ll recover faster, reduce muscle soreness, muscles will feel fuller longer, and you’ll feel better all throughout the day.

Vegan Protein & Ignition

Full Disclosure:

Ever since my 5th bday I have struggled with lactose and dairy products. I do not use the Phormula 1 because of the sensitivity of my stomach. If you do not struggle in that same way, start with the Phormula 1. However, if you are like me and avoid whey products, I cannot recommend the Vegan Power plant based protein enough. IMO: most vegan proteins taste like fish food. This one does not. It truly does taste great. I have used 1stPhorm for years now because of how great tasting this plant based protein is.

Ignition will rapidly replenish glycogen which equates to muscle energy. At the same time, Vegan Power Pro, a perfect blend of plant-based proteins, will get to work on repairing and growing muscle. You’ll recover faster, reduce muscle soreness, muscles will feel fuller longer, and you’ll feel better all throughout the day.


Greens Superfood w/phytonutrients, digestive enzymes & probiotics

Did you know that approximately 80% of your immune system is located in your gut?

Give your body the right nutrients to help build a strong immune system. Having a strong immune system and gut is a good way to keep yourself feeling well and improve your overall health.

Opti-Greens 50 is an immune-supporting greens powder. Every serving of Opti-Greens 50 is packed with 50 hand-chosen, gluten-free, alkalizing ingredients to help support a strong immune system. Opti-Greens 50 has a diverse blend of natural fruits, veggies, and grasses to maximize the nutrients you’ll get in every scoop.



Branched Chain Amino Acids, or BCAAs, are three of the essential amino acids your body requires to operate. These three amino acids; Leucine, Isoleucine, and Valine can help increase muscle protein synthesis, increase muscle growth, and decrease muscle fatigue.


Complete Daily Nutrient Packs

Micro Factor goes FAR beyond what you get from a standard multivitamin.

Each serving of Micro Factor delivers:

1. Antioxidant 

2. Multivitamin 

3. Probiotic 

4. CoQ10 

5. Essential Fatty Acids (EFA) 

6. Fruits & Veggies 

All of these work together to support every area of the body

Opti-Reds 50


Opti-Reds 50™ is packed full of 50 hand-selected, colorful fruits, vegetables, and herbs that are blended together to produce a delicious reds powder. This combination of ingredients is intended to create a powerful superfood reds powder to help quench free radical production, support metabolism at the cellular level, and help optimize nitric oxide production in the body.


Healthy Skin, Hair & Nails

Low Temperature Processed Hydrolyzed Collagen powder is high quality and bioavailable! 5 different types of Collagen from 5 different sources to provide the most diverse amino acid profile. Enjoy it in a shake, a smoothie, a cup of coffee, or even just a glass of water!

1st Phorm’s Collagen also contains 50mg per serving of Dermaval™. Dermaval™ is a revolutionary phytonutrient-rich complex that increases and helps maintain healthy levels of elastin in the body. Collagen is great at building structure, while elastin is responsible for the elasticity and firmness of the skin.


Hydration Sticks

Replenish Electrolytes, Prevent Cramping & Optimize Hydration

A high-performance, dissolving hydration powder, with over 1150mg of vitamins, minerals, and electrolytes to provide your body exactly what it’s looking for to stay hydrated and function optimally.

The portioned packets are perfect for on-the-go workout events, endurance races, long training sessions, or any exercise where you’re losing water. Each packet contains one serving of our easy-mix hydration powder that dissolves easily and tastes great. Throw them in your bag and when you need a hydration boost, just mix one packet of powder into 16 oz of water.

By using 1st Phorm’s Hydration Stick Packets, you are not only replacing the vitamins, minerals, and electrolytes that you deplete, but you are also replenishing other nutrients, even before you start sweating.

let’s not forget THE KIDDOS!

We want our kids to be healthy, but let’s be real, the daily debate with them to eat their fruits and vegetables gets old. Maybe you are one of the few lucky parents who doesn’t have a picky eater but, for the rest of us, it can be a real struggle to get our kids to consume the 3-4 servings of vegetables or the 2-3 servings of fruits a day that the USDA recommends. We’ve got you covered!


A comprehensive blend of non-GMO fruits, vegetables, digestive enzymes, probiotics, and all organic grasses. Opti-Kids will give you peace of mind that your kids are getting what they need and deserve … and the amazing flavor of Opti-Kids will have them begging for more!

We have also included 6g of Low Temperature Processed Whey Protein to help provide the necessary building blocks (amino acids) for their growing bodies. Amino Acids are the base for every tissue their body creates as they get older.

Last but not least, Opti-Kids contains a gigantic kid-friendly boost of the essential probiotic nutrients needed to support our little ones’ digestive systems!


Boosting your child’s consumption of the vitamins and minerals essential to their development and overall health is an absolute necessity.

These tasty M-Factor Kiddos Multivitamin Gummies were formulated to give our growing kids 13 essential nutrients they require for growth and development.

  • Help your children develop a healthy immune system with vitamins A, C, D, E, & Zinc
  • Give your kids the vitamin D they need for strong teeth and bone development
  • Support their vision and healthy hair, skin, & nail growth with vitamins A, C, D, E, Biotin, & Zinc
  • Brain development is crucial. That’s why we included vitamin B-6, B-12, E, Choline, Inositol, and Folate
  • Optimize their thyroid function which controls metabolism, growth, and development with Iodine
  • Break down fats, carbohydrates, and proteins for use as energy and to build tissue, muscles, and organs with vitamins B-6, B-12, Biotin, Folate, Pantothenic Acid, and Inositol
  • Built for ages 2 and up.

Getting your kids all of the nutrients they need can be challenging … we know. That’s why we recommend the 1st Phorm kiddo supplements: supplements that taste great and support their health and growth.




FOR THE expectant mamas

The Joy Bundle is the most comprehensive and complete prenatal health kit you will find anywhere. It is specifically designed to naturally supply your body with all of the micronutrients and essential omega-3’s (DHA/EPA) it will need to help support your changing body and your baby’s health and development.

  • Promote Healthy Mom-To-Be
  • Support Healthy Baby Development
  • Increase Mom & Baby Immune Function
  • Concentrated EPA/DHA Omega-3’s


We are so confident that 1st Phorm products will bring you tremendous results and be the best products you have ever used that we offer a 110% no hassle, no questions asked, iron clad, satisfaction guarantee.

Our guarantee is simple, if you purchase our products and you aren’t convinced they are the highest quality, best nutritional products you have ever used just contact us to return the unused portion for a 110% refund of your purchase price (minus shipping costs).



Ready for a change?

Eliminate CONFUSION With A Plan Built Just For You!

Whether you’re trying to lose weight, gain muscle, get help with your nutrition, exercise more consistently, or just switch up your workout routine a bit, the 1st Phorm App has the tools to help get you the results you’re looking for, all in one fitness app.













One App That Does It All!

take it to the next level

If you are truly serious about taking control of your health, there is absolutely NO BETTER TOOL out there than the 1st Phorm App.

Whether you’re trying to lose weight, gain muscle, get help with your nutrition, exercise more consistently, or just switch up your workout routine a bit, the 1st Phorm App has the tools to help get you the results you’re looking for, all in one fitness app.

From counting your macros and daily workouts, to daily live streams and a community focused on one thing, progress – you have the opportunity to transform your life. It’s not going to be easy, but you will have ALL of the tools and support you need!

Are you ready for this?

Monthly Payment Plan

  • Billed Monthly

Annual Subscription

  • billed Annually